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自己制作南瓜泥只需一种原料-方法如下 - Practical Tips

自己制作南瓜泥只需一种原料–方法如下

by Flo

自己制作南瓜泥,只需要一种原料。在这篇文章中,我们将向你介绍两种将可食用的南瓜变成美味果泥的方法。

自己制作南瓜泥:这里有方法


制作美味的南瓜泥所需要的是一个可食用的南瓜。例如,北海道南瓜是以下食谱的理想选择。

  • 首先将南瓜切成方块,去掉南瓜籽。如果你使用的是北海道南瓜,你可以不剥皮,否则你需要用刀子把它从南瓜块上取下来。
  • 在一个大锅里装满水,加热至水沸腾。现在你可以把南瓜片放进去了。
  • 南瓜必须煮沸约20至30分钟,使其变得柔软。然后你可以把水排掉。
  • 现在你要做的就是把煮好的南瓜块捣碎。搅拌机是这方面的理想选择。
  • 然后你可以直接处理自制的果泥,或将其装入可密封的罐子中,并在冰箱中储存约5天。

南瓜泥不用煮

适合制作美味南瓜泥的第二种制备方法是在烤箱中烹饪。

  • 对于这种制备方法,你必须首先将烤箱预热到200℃的上下火。
  • 与此同时,你可以给南瓜去芯和切丁。烘烤后才能去皮。
  • 现在将切好的南瓜放在铺有烘焙纸的烤盘上,并放入烤箱至少30分钟。
  • 一旦南瓜变软,你就可以把它从烤箱里拿出来。然后让碎片冷却一小会儿,如果不能食用就去掉皮。
    • 之后,南瓜只需要在搅拌机的帮助下打成泥。之后,南瓜泥就可以进一步加工了。

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