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pur-life: Everything you need to know about the online fitness programme - Practical Tips

pur-life: Everything you need to know about the online fitness programme

by Pramith

pur-life是一个在线健身计划。培训的重点是锻炼、营养和咨询的结合。这使该方案具有多功能性。阅读文章,了解更多关于课程和费用的信息。

pur-life: Fitness program for body & nutrition

Pur-Life是一个在线健身计划,适合每一个想在自己家里舒适地训练或在路上灵活地训练的人。你可以选择你的训练应该主要涉及什么。减肥、增肌、缓解疼痛或健身。但营养也发挥着重要作用。该网站共分为六个部分。

  • 锻炼。在这个标题下,你会发现你的健身计划的一切。通过提供的课程(约9000个课程)和现场直播,每个人的口味和水平都能得到满足(球类锻炼、腹肌/背部、腹肌/腿部/PO、身体极限等)。还有各种训练计划、每周时间表和视频。
  • 营养:由于营养在健身计划中非常重要,你会在这个标题下找到许多食谱(还有无乳糖或无麸质营养以及素食食谱)。你可以根据你的训练目标来选择这些。
  • 再生:如果你想放松或为你的灵活性做更多的事情,你会在本节中找到合适的瑜伽、普拉提或心理训练方案。
    • 头脑。在这里可以找到许多指南(医疗指南、营养指南、骨科、运动指南等)。有研讨会、谈话节目,甚至还有一份健康报。
    • Fitbook。在这个部分,你可以与pur-life健身社区互动。你也可以向培训师提出反馈意见。你也可以通过在线聊天询问有关培训课程的问题。

    Pur-Life: Costs & Benefits

    使用pur-life,你可以选择三种不同的会员资格。正在计划设立一个白金会员。每月的费用取决于所提供的服务。你可以在www.pur-life/preise网上注册,免费测试订阅。

    • 免费使用:免费用户在注册后可免费测试黄金会员资格七天。这意味着:你可以在一周内享受到完整的pur-life健身计划。试用一周后,你将继续无限制地使用所有课程,并允许每周免费训练30分钟。
    • Premium: 此订阅费用为9.99欧元/月。作为高级用户,你可以无限制地访问所有培训课程和直播。您还可以访问指南和社交网络。
    • 黄金:黄金会员费13.99/月。这使你能够使用完整的pur-life健身计划。除了培训课程、现场直播、指导手册和社交网络,你还可以获得培训和营养计划。
      • 请注意:订阅是按月收费的。有不同的持续时间。如果在通知期限内(到期前6周)没有及时取消合同,那么期限为6个月的订阅套餐将自动续约。

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