Headspace vs Calm: A comparison of the meditation apps

When comparing the meditation apps Headspace vs Calm, it is noticeable that both apps offer their users a great deal in the area of meditation – especially if you take out a paid subscription. The apps are designed to help you find peace in your everyday life.

Headspace vs Calm: This is what the app Headspace

offers you.

The app Headspace is designed to motivate you to meditate regularly and help you sleep.

• The app is available for both iOS and Android. The download itself is free. However, if you would like to unlock more content, you have the choice between a monthly subscription for 12.99 euros or an annual subscription for 57.99 euros.
• The look of the app is based on a colourful comic design, which is supposed to put you in a good mood.
• Without a subscription, you can take a basic course with ten sessions to get an impression of the app. The sessions are between three and ten minutes long and offer a first introduction to Marterie.
• In addition, there are meditations on various topics such as relaxing, breathing or falling asleep.
• You can then subscribe to numerous other sessions of ten to twenty minutes each on topics such as anxiety, stress, happiness or even the personal handling of food.

Comparing the Calm app

The Calm app also wants to help you find more serenity and contentment in your everyday life and do something for your mental health.

• The app is also available for both iOS and Android smartphones. The download is free of charge. The cost for a monthly subscription is 15.99 euros. In the year, you pay 35.99 euros for a subscription.
• The design of the app follows the motto “Back to Nature”. In keeping with this, soothing water sounds can be heard in the background when using the app.
• Without a subscription, you can complete starter meditations in the areas of stress, sleep, anxiety, happiness and beginners.
• With subscription, you’ll be offered more than 100 guided meditations, as well as sleep stories to help you fall asleep.
• To help you meditate regularly, the app offers a reminder service.